150 turnkey recipes to adopt the ketogenic diet.
The ketogenic diet is effective in losing weight, accompanying cancer treatments, controlling epilepsy, curbing Alzheimer's disease. But how do you get started? Follow the guide.
The diet consists of consuming a lot of fat, just the right amount of protein and very few carbohydrates. This may seem confusing at first, yet eating ketogenic is healthy, extremely varied and tasty. And it's not complicated at all!
Magali Walkowicz, dietician-nutritionist, explains what this diet consists of, its therapeutic virtues and answers the most frequent questions. She teaches you how to cook ketogenic and delivers 150 turnkey recipes to quickly go into ketosis.
150 turnkey recipes to adopt the ketogenic diet.
The ketogenic diet is effective in losing weight, accompanying cancer treatments, controlling epilepsy, curbing Alzheimer's disease. But how do you get started? Follow the guide.
The diet consists of consuming a lot of fat, just the right amount of protein and very few carbohydrates. This may seem confusing at first, yet eating ketogenic is healthy, extremely varied and tasty. And it's not complicated at all!
Magali Walkowicz, dietician-nutritionist, explains what this diet consists of, its therapeutic virtues and answers the most frequent questions. She teaches you how to cook ketogenic and delivers 150 turnkey recipes to quickly go into ketosis.
