Keto, low carb and sugar free pleasures
To discover a wide choice of jams without added sugar (orange, berries, strawberry, raspberry jelly ...). Ideal for diabetics or dieters.
Just because you're overweight or suffer from diabetes, doesn't mean you can't indulge in a little treat every day. In fact, as part of a keto diet or a weight loss diet, sugar free jam will be your best ally. This tasty, gourmet jam has been specially designed for people who want to preserve their health or keep a low glycemic level. So find out everything you need to know about sugar-free jam and its many benefits.
Taking care of your health on a daily basis is therefore first and foremost about eating in a healthy and balanced way. It is not easy to part with a small jam at breakfast time to add a little taste to your sandwiches. However, the jams sold in the shops are often made from refined sugar and decrypted sweeteners because, chemical. This is why sugar-free jam remains a natural food that you can consume without moderation. This jam does not contain any sugar because, the sweetness of the fruits is already strongly present. Only Stevia, which comes from a plant, or quality sweeteners such as erythritol, enter its composition. Indeed, these all-natural sweeteners offer a real sweetness to fruit jams but without being calorific or unhealthy. The Aspartame is in fact an artificial sweetener that is very much decried by health professionals and that is unfortunately all too often used in the manufacture of industrial jam. So, if you want to eat healthily while enjoying a little treat to start the day well, you should not hesitate to make the choice of sugar free jam.
You may have decided to start a diet to achieve a quick weight loss and get rid of those unwanted pounds. Many times we make the mistake of depriving ourselves of anything sweet for fear of taking on calories. However, in a low carb diet, it is perfectly possible to indulge in sugar free jam, among other things. There is no need to eat jam saturated with refined sugar and bad fats in order to continue enjoying your breakfast every morning. The sugar-free jam is based first of all on the very sweetness of fruits such as strawberry or even blackberry, orange and fig. In order to make it even sweeter without having to add white sugar in large quantities, all you have to do is add natural and concentrated fruit juice. So there's no need to add tons of sugar or even chemical sweeteners, as Stevia finishes the recipe. That's why nutritionists highly recommend eating sugar-free jam if you're on a sugar-free diet. This way you won't take in any calories that will store as bad fat in your thighs or belly. Thus, your traditional breakfast will turn into a diabetic breakfast, better for your health and also for your weight. You will keep your figure without having to frustrate yourself and deprive yourself of the benefits of fruit in the form of a jam that is both greedy and light.
If you are one of the diabetics, you know how important your glycemia is. So, to follow a keto diet, low in carbohydrates, while keeping a low glycemic level, sugar free jam is what you need. This range of natural products will perfectly meet your needs in order to best control your diabetes without having to deny yourself little jam-covered slices of bread. Especially if you combine your sugar-free jam with small low carb breadsprotein, you will be able to fill up on energy without having to deprive yourself of sweet treats. Added sugars are effectively replaced by quality sweeteners such as Stevia or even Erythritol. These diabetic jams lose none of their flavour as they are all about gourmet and appetising. You will taste jams where the fruits are the stars in order to savour all the taste and all the excellence. Their flavour will not be distorted or hidden by the excessive addition of refined sugar so that you can enjoy a real pleasure in the mouth. There is a wide variety of sugar free jam so that you can satisfy all your cravings and allow you to indulge while keeping your diabetes under control. From raspberry jams, through strawberry jams, rhubarb jams or even redcurrant or even orange jams, you will be more than spoilt for choice. These sugar-free jams can be eaten by adults but also by children, even diabetics. So, filling up on energy at breakfast time without gaining weight and without consuming white sugar is really possible thanks to these fruit-rich jams.
In a society where eating healthy is becoming a priority, it is easy to find quality sugar-free jam. For this, you can go to a diabetic food store or to a shop specialising in the sale of keto products and low carb products. In this way, you can find a wide range of sugar-free added jam so that you can indulge without guilt and according to your desires. You'll enjoy having breakfast again, even if you want to lose weight or watch your blood sugar. Enjoying small sweet pleasures has never been so healthy and so good for your health thanks to the jam without sugar.
There are 9 products.
Active filters
Quoi de mieux au petit-déjeuner ou au goûter que des tartines beurrées et garnies d’une belle couche de confiture ? Tout comme la pâte à tartiner, la confiture existe elle aussi en version 0 sucre. Associée à une tranche de pain IG bas ou à tartiner sur des biscuits sans sucre, la confiture de fruits sans sucre est délicieuse mais sans culpabilité !
Une confiture classique comme on la connaît est réalisée en mélangeant en proportions égales un fruit et du sucre blanc. Cela s’applique pour toutes les confitures, qu'elles soient à la fraise, à l’orange ou à l'abricot. Ce sucre apporte son goût si gourmand à la confiture mais il permet aussi une conservation plus longue du pot.
Dans le cas d’une confiture sans sucre, la liste d'ingrédients de la recette est un peu différente. Il vous faut :
- Le fruit de votre choix
- Un édulcorant (stévia, érythritol, xylitol, maltitol...)
- Un gélifiant (agar-agar, pectine, graines de chia...)
- Un peu de jus de citron pour l'acidité et la conservation.
Côté conservation, les pots sont ensuite conditionnés au bain-marie permettant une parfaite conservation naturelle, sans ajouter de produits conservateurs.
On compte en moyenne 60 grammes de sucre aux cent grammes dans une confiture de fraise traditionnelle. Pour rappel, l’OMS préconise de ne pas dépasser 25 grammes de sucre par jour. Ainsi, avec deux tartines de taille moyenne vous êtes déjà au-dessus des doses recommandées, rien qu’au petit déjeuner !
La confiture sans sucre ajoutée, tout aussi gourmande et fruitée, ne contient que les sucres naturellement présents dans les fruits. En fonction du fruit choisi et de la marque, la confiture sans sucre affiche un taux de sucre variable : en moyenne c’est moins de 5% de sucre dans le produit fini. Vous préservez votre santé et vous n’aurez plus à vous priver de gourmandise.
Si vous êtes au régime ou que vous souhaitez perdre du poids, la confiture sans sucre sera idéale pour baisser votre apport calorique journalier sans frustration. Enfin, les personnes diabétiques pourront se faire plaisir avec des produits n’impactant pas leur glycémie.
Ces confitures sans sucre sont nombreuses et vous permettent de varier les plaisirs à chaque moment gourmand ! Tout comme une confiture traditionnelle, les parfums se déclinent autant qu’il existe de fruits :
- confiture de fraises sans sucre
- confiture à l'abricot sans sucre
- confiture aux myrtilles sans sucre
- confiture d'orange sans sucre
Certaines marques proposent leurs confitures sans sucre en version bio : la recette est la même mais les fruits utilisés sont des fruits bio.
Sur Délices Low Carb, nous vous proposons un stock de confitures sans sucres ajoutés disponible à la livraison, au meilleur prix ! Si vous hésitez et ne savez pas encore pour laquelle opter, vous pouvez vous référer aux avis clients.
