Granola keto

For breakfast, some people opt for toast, others for pastries, but the most common recipe to start the day off right is still granola! So even if you've decided to go ketogenic, you can still enjoy a bowl of keto granola when you wake up, or any time of day for that matter! The delicious keto granolas selected by Délices Low Carb are all suitable for a ketogenic or low carb diet, as are all the products sold on the site. 

Keto granola, an infinite number of possible recipes

Granola is a mixture of grains, seeds, oilseeds and honey. The recipe is simple. The chosen cereals are mixed with a fat and sweetener, baked, and then topped with oilseeds and/or gourmet ingredients :

• Nuts (walnuts, almonds, hazelnuts, pecans, brazil nuts...)
• Seeds (sunflower seeds, chia seeds, flax seeds, pumpkin seeds... )
• Coconut powder
• Chocolate chips
• Dried fruits

Recipes are numerous as you can put almost any ingredient you want! 

Among the sweet dishes to adapt into a ketogenic version, granola is probably one of the simplest keto recipes. The goal? Reduce the amount of carbohydrates coming from the cereals and the sweetener, then choose only keto ingredients when decorating the granola (pumpkin seeds, Brazil nuts, chia seeds...) For the fat, we will prefer an oil resistant to the high temperatures of the oven: coconut oil is a good example.

A product like keto granola (or low carb muesli) is low in carbohydrates and will be perfect for all those who want to reduce their intake of carbohydrates during the day. 

When and how to consume keto granola

For an express snack, keto granola can be eaten dry in small portions, to accompany a cup of coffee or tea for example. Others will prefer it mixed in a bowl of milk (be careful to choose a low-carb milk). For an even more delicious effect, keto granola can be sprinkled on a keto yogurt, dessert effect guaranteed! The keto granola is also high in protein and fiber: it is ideal for athletes and people who want to pay attention to their health. Finally, the low-carb granola will be the perfect ally for people who have to follow a sugar-free diet or suffer from diabetes.

Easy Granola Recipe

Ingredients for 4 servings:

• 2 eggs
• 100ml of sugar free almond milk
• 20g Sukrin gold (gingered erythritol)
• 20g nut butter snickerdoodle Perfect keto
• Low carb granola
• 2 tablespoons pumpkin seeds

Preparation:

• Whiten eggs with sukrin gold. The mixture should double in volume.
• Add the nut butter and beat again
• Pour in the milk and mix
• Pour the mixture into a muffin or half sphere

Delices low carb keto granolas

You will find on this page a range of keto granolas for all tastes and many brands like flex keto for a keto porridge or raw gorilla version. The products selected by Délices Low Carb and sold on this page all have a low-carb recipe, and some also exist in gluten-free or protein-enriched versions. Customer reviews are here to help you make your choice.