ZF The Ketogenic Diet for Your Brain, Michèle Houde, Dr. Bernard Aranda, neurologist

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The ketogenic diet can be a real life-changer for patients. "

Do you suffer from severe chronic migraines? You have been diagnosed with cognitive decline, Alzheimer's disease, Parkinson's or Charcot's disease, and you wonder how best to fight the disease, what to do in conjunction with conventional treatments to slow its progress and fight it more effectively.

From today, opt for a targeted diet, the ketogenic diet: very few carbohydrates, lots of fat, enough protein.

Why such a diet? Because, the authors explain, this type of diet rebalances brain biochemistry and helps counter inflammation, pain and early neuron death.

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The ketogenic diet can be a real life-changer for patients.

Do you suffer from severe chronic migraines? You have been diagnosed with cognitive decline, Alzheimer's disease, Parkinson's or Charcot's disease, and you wonder how best to fight the disease, what to do in conjunction with conventional treatments to slow its progress and fight it more effectively.

From today, opt for a targeted diet, the ketogenic diet: very few carbohydrates, lots of fat, enough protein.

Why such a diet? Because, the authors explain, this type of diet rebalances brain biochemistry and helps counter inflammation, pain and early neuron death.

The ketogenic diet is not a miracle diet: it is a dietary pattern based on centuries-old scientific research and is now arguably one of the best strategies against disorders and diseases that affect the brain:

- It protects neurons and brain function.

- It improves the well-being of patients and complements the action of conventional treatments.

- Easy to implement, it is safe.

This book, written for patients, caregivers and carers, explains how to implement a strict ketogenic diet or one of its more flexible variants, with adapted menus.

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